Evergreen Wellness understands that the journey through parenthood brings about excitement, stress, worry, sadness, anxiety, fear, guilt, and uncertainty, in addition to significant life stage transitions. All of this can take a toll on your physical, mental, and emotional health. Perinatal counselling focuses on supporting women and couples through this journey, and helps them to navigate through these complex feelings and life stage transitions. Whether you are struggling with pregnancy or parenting, suffering from a perinatal mood or anxiety disorder, or struggling with grief and loss related to infertility and/or perinatal loss, Evergreen Wellness is here to support you.
If you are experiencing any of the following symptoms, perinatal counselling may be beneficial to you:
At Evergreen Wellness, our multidisciplinary team works together to provide the most comprehensive services to help you take your first steps on your wellness journey. Our services are tailored to each individual, and help you develop the management and coping techniques to help support you through parenthood. Regardless of your reason for considering counselling, your individualized treatment plan will acknowledge your unique struggles, needs, and goals so that you can achieve the mental and emotional wellness you deserve.
The Evergreen Wellness Professional Counselling Team is committed to helping you achieve your wellness goals by offering specific perinatal counselling services in the following areas:
The Evergreen Wellness Counselling Team is here for you on your perinatal counselling journey to better physical, mental, and emotional health and wellness.
Evergreen Wellness understands that your journey to becoming a parent can bring about excitement, stress, worry, sadness, anxiety, fear, guilt and uncertainty, in addition to significant life stage transitions. This can take a toll on your physical, mental and emotional health. Prenatal counselling focuses on supporting women and couples through this transition before the baby is born, and helps them to navigate these complex feelings and upcoming life stage transitions. Whether you are feeling unsure about what parenthood will be like, are experiencing prenatal anxiety, or are simply looking for additional support during this transition, Evergreen Wellness is here to support you. Our services are tailored specifically to each person, and aim to help you develop the management and coping techniques that are helpful through conception, pregnancy, and through parenthood. Regardless of your reason for considering counselling, your individualized treatment plan will acknowledge your unique struggles, needs and goals, so that you can achieve the mental and emotional wellness you deserve.
It is estimated that nearly 85% of women experience the “baby blues” after birth. This often presents as feeling weepy, tired, anxious, and moody. While this is normal and generally passes within a few days, 1 in 8 women will develop postnatal depression. Evergreen Wellness is here to support you on your postnatal journey. Postnatal counselling focuses on supporting women and couples through this transition after the baby is born, and helps them to navigate these complex feelings and life stage transitions. Whether you are feeling unsure about what parenthood will be like, are experiencing postnatal depression, or are simply looking for additional support during this transition, Evergreen Wellness is here to support you. Our postnatal counselling services are tailored specifically for you to help you develop the management and coping techniques to help support you after your baby is born and through parenthood. Regardless of your reason for considering counselling, your individualized treatment plan will acknowledge your unique struggles, needs, and goals so that you can achieve the mental and emotional wellness you deserve.
There is no greater grief than when a parent loses a child. It can cause a wide range of intense emotions, including sadness, worry, anger, depression, guilt and anxiety. All of this can take a toll on your physical, mental and emotional health. Evergreen Wellness is here to support you. Loss of Child Counselling offers you and your family understanding, empathy and support, while you develop the tools needed to work through your grief, regardless of what stage you are at. Whether you are more comfortable with in-person counselling or online counselling, the Evergreen Wellness Counselling Team is here to support you in a safe and empathetic environment with a therapy program tailored to you. Our services are tailored to each person and aim to help you develop the management and coping techniques to help support you and your family after the loss of a child. Regardless of your reason for considering counselling, your individualized treatment plan will acknowledge your unique struggles, needs and goals, so you can achieve the mental and emotional wellness you deserve.
Evergreen Wellness understands that your journey to becoming a parent can bring about excitement, stress, worry, sadness, anxiety, fear, guilt, and uncertainty, in addition to significant life stage transitions. This can take a toll on your physical, mental, and emotional health. If you are experiencing feelings of intense distress in relation to becoming a new parent, you may be suffering from postpartum depression. Postpartum depression is a common condition that many women experience after having a child. Even though it is common, it is a very serious condition that involves your brain and affects your behaviour and physical health. Symptoms can vary from mild to severe and can include a variety of symptoms, including difficulty bonding with your baby, depressed mood or severe mood swings, severe anxiety and panic attacks, withdrawing from friends and family, fear that you are not a good parent, thoughts of harming your baby or yourself, excessive or unexpected crying, feelings of guilt, anxiety and inadequacy as a partner or mother, extreme exhaustion, or difficulty being ‘present’ with your baby. Postpartum counselling focuses on supporting women and couples through this transition after the baby is born, and helps you to navigate and manage your thoughts and feelings. Our goal is to offer you support, and provide you with the necessary tools to get back to feeling like yourself and enjoying your role as a new mom.
Evergreen Wellness is committed to providing you with tailored in-person and online counselling services to help you take the first steps on your journey to optimal health and wellness. If you have any questions about our perinatal counselling services, or you think that you may benefit from perinatal counselling and would like to book a counselling appointment, please do not hesitate to contact us at (403) 507-5650 and we will be happy to help.
Ready for Perinatal Counselling? We offer a FREE 20-minute consultation for all new patients!
Call Evergreen Wellness at (403) 507-5650 to set up an Perinatal Counselling appointment today!
Convenient and free on-site parking at both locations.
The entire Evergreen Wellness team is dedicated to providing a safe, understanding, and empathetic environment with a commitment to offering tailored services to support you on your journey towards change.
