I’m happy that you’ve found your way to this blog. Reaching out for help and sharing your story can be hard. Let me start with a bit of my own story. I grew up in a small town in Saskatchewan where small town values of connection, support, honestly, loyalty, friendliness and compassion were instilled in me at a very young age. For most of my life, I have known that I want to help people be the best they can be. This desire to help others, meant that I was often the person people went to when they needed help. At the age of 13 my family moved to Alberta which is where I have called home since.
In 2013, I completed my Honours Bachelor of Social Work degree and was active in supporting my community by volunteering at the Olds Hospital and engaging in community events. I have continued to support my community by working to support families who are struggling with parenting and relationship concerns to find balance and feel confident in managing stressors. I also have supported families who have children with special needs to enhance their capacity to promote healthy development and growth. I have created as well as facilitated group work with adults, youth, and children with and without special needs.
I really enjoyed the work that I was doing but I felt like I could be doing more which led me to pursue my Masters of Counselling degree in 2018. Throughout the completion of this degree, I realized that I wanted to work in private practice and continue to support people to reach their goals.
I currently live in Alberta with my husband and our 2 amazing doggos, Kali and Ruger. My husband and I spend the majority of our free time exploring all that the outdoors has to offer. We enjoy camping, hiking, fishing and taking long walks with our dogs. I’m also an avid baker who enjoys making all kinds of goodies for friends and family.
I look forward to connecting with you!
What services do I offer?
Individual Stress and anxiety counselling Designed to help you learn tools and techniques to achieve a balanced and fulfilling lifestyle.
ADHD Counselling Formatted to help you learn skills and strategies to calm your racing thoughts, tackle your to-do lists, and improve your memory, focus and attention.
Perinatal Counselling Perinatal Counselling is for women who are having difficulties with their fertility, pregnancy and birth experience including grief and loss.
How to get in touch with me:
visit the website at www.evergreenwellness.ca
Email info@evergreenwellness.ca
Call 403-507-5650
or visit https://oab.owlpractice.ca/evergreenwellness/booking to book a session!
Call Evergreen Wellness at (403) 507-5650 to set up an appointment today!
Convenient and free on-site parking at both locations.
The entire Evergreen Wellness team is dedicated to providing a safe, understanding, and empathetic environment with a commitment to offering tailored services to support you on your journey towards change.
